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Continue reading β: Why Cardio Beats Strength Training for Weight LossFor those of us trying to lose weight, seeing results is a top priority and if we can see them even faster, then all the better. As someone who has lost 70 pounds and am now working on my last 10, I can tell you the workouts that proved to…
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Continue reading β: Mastering Weight Loss: The Simple Truth About CaloriesMost of us have weight that we’d like to use. Try as we might, we just never seem to be able to actually do it. We might lose a few pounds but can’t move past that. Or worse yet, we gain back any weight that we lost and feel like…
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Continue reading β: Unleash Your Potential by Losing That Extra WeightWe all have that bit of weight that we’d like to lose. Whether it’s the last 10, 20, or maybe even 50. We fantasize about how much better we’ll feel once it’s finally gone. We tell ourselves that one day we’re going to finally do it. We might even have…
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Continue reading β: Join The Soft Girl Society for Support and GrowthHi everyone! My name is peaches and welcome to Life As A Soft Girl. Here you can expect to find content on all things beauty, health, and wellness. I want to help women live their fullest lives and grow in confidence. Wherever you are in life, it’s never too late…
